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DMC 61 Day Challenge

No Fried Food and No Soda Pop from Detroit Medical Center on Vimeo.



 Take the DMC 61-Day Challenge!

November and December are especially challenging when it comes to what we eat. Party food and drink, family dinners, friendly get-togethers -- all of these can boost the level of fat and sugar in our diet, making us feel less healthy, and even a few pounds heavier. That's why we're launching the DMC 61-Day Challenge: Join us during the last two months of 2013 as we say "no" to fried food and soda pop. Fried foods and soda are big sources of added fat and sugar. So take the challenge, and take away the things that are keeping you from feeling your best - Take the 61 day challenge!

Come back to this page to see updates and tips on how you can stay committed to the challenge, and follow DMC on Facebook and Twitter - we want to hear your tips and success stories!
 

6 Dangers of Drinking Soda Pop

 Click here for more details
 
   The Average American's Holiday Season
 


Ways to take charge of your health: ask yourself
  • Do you have a Primary Care Physician? Find one now.
  • Are you interested in learning more about weight loss? Click here for weight loss experts.
  • Are you at risk for or do you have heart disease? Take a free online heart risk assessment, click here.
  • Are you at risk for or do you have diabetes? Find out more.
  • Is weight affecting your joints? Take a free online joint assessment, click here. 




5 Facts about Fried Foods

 Click here for more details.



Follow at:   Paging Dr. Eadie     l     @PagingDrEadie    l     DMC Health and Wellness

*By signing up to take the 61 day challenge you are entered to win  a three month membership to the DMC Fitness Center or a foursome of tickets to an upcoming Red Wings game.
Game to be determined. Only one registration required.  Winners will be drawn on January 2, 2014.*
*Doctors in any way affiliated with the Detroit Medical Center or their family members and doctors affiliated with other medical entities or hospitals and their family members are ineligible to participate or win.
 

 

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Paging Dr. Eadie    

@PagingDrEadie    

DMC Health and Wellness